Sound Healing & Breathwork Facilitator
📍 Tempe, AZ (Originally from Indiana)
About
Jessica is a trauma-informed sound healer and certified breathwork facilitator with a practical, heart-led approach to wellness. After facing a life-changing trauma, she discovered the power of somatic therapy, breathwork, and sound to help regulate the nervous system and reconnect to self. Her classes are nurturing, educational, and deeply restorative... inviting others to slow down, feel, and heal.
What She Offers:
🎵 Sound baths using crystal bowls, chimes & intuitive sound
🌬️ Breathwork for emotional release, clarity & nervous system reset
🧘 Guided meditations & somatic tools
🌱 Trauma-aware, beginner-friendly support
A Little More About Her:
🌿 Favorite self-care: Voice activation + breathwork
📖 Favorite book: When Things Fall Apart by Pema Chödrön
🎶 Fun fact: Her kid says she's the only mom who clears energy with a gong before homework