Jess Fletcher is a trauma-informed yoga teacher and Licensed Professional Counselor who believes yoga can be a practice of connection.. to our bodies, our inner experience, and something larger than ourselves.
With over 12 years of personal yoga practice, Jess brings together mindful movement, breath, meditation, rest, and self-inquiry to create classes that are trauma-conscious, body-affirming, and rooted in choice.
Her intention is to help students move beyond ideas of what yoga “should” look like and instead build a practice that honors their individual bodies, boundaries, and experiences.